[The 40s Redesign, Part 16]: The “Power Couple”: Why Vitamin D & Magnesium Are Better Together Welcome back. In Part 15, we listed the “Big 5” essential supplements for you...
[The 40s Redesign, Part 14]: The Smart Carb Strategy (The “Good Carbs” Your 40s Body Needs) Welcome back to the 40s Redesign. We are deep in the “Nutrition” pillar of our serie...