[The 40s Movement, Part 5]: The Home Gym vs. The Health Club: A 40s-Something’s Guide to the Smartest Investment (Image Alt-Text: A comparison of a home gym versus a commercial health club, symb...
[The 40s Movement, Part 4]: [For Men] The 4 Rules of Exercise to Naturally Support Testosterone (Image Alt-Text: A man in his 40s performing a heavy compound lift, which is key to supporting natural t...