[40s Movement 5]: The Home Gym vs. The Health Club
[40s Movement 4]: [For Men] The 4 Rules of Exercise
[40s Movement 3]: [For Women] The 3 New Rules of Strength Training
[40s Movement 2]: The 40s Plateau
[40s Movement 1]: That 40s Back Pain?
[40s Redesign 20]: The Sleep Debt Crisis (The #1 Skill for Mastering Your 40s)
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